We provide Free Group Fitness classes for individuals with developmental disabilities. These classes are for anybody we have certified coaches that help assist in the process. We also help prepare everyone to participate in the Special Olympics. Our staff helps assist in the process of doing sports physicals, paperwork, and making sure everyone is ready to participate in a fun environment.  We provide monthly wellness checks from our certified nurses on our team to track all of our participants. We provide our classes at the BayCare Health Hub in Bloomingdale and various Adult Day Training Programs across Central Florida. 

We have worked with over 400 individuals with developmental disabilities, lose weight,gain muscle and gain confidence in themselves. Did you know 60% of individuals with a disability are overweight and 80% of individuals with down syndrome are overweight. Less than 20 percent of these individuals perform any physical activity. Which is why we launched our program to provide free group fitness classes,Special Olympic Opportunities and free gym memberships (for certain individuals who qualify).

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FITNESS

Our Values

  • Respect

  • Responsibility

  • Integrity

  • Compassion

  • Courage